Rahul started life coaching professionally a few years ago after going through internal struggles and what he felt was a loss of confidence in himself and his own identity. Coming from a Pakistani-Indian Background; growing up in a completely western environment, to running a business in a mostly Punjabi community. You can see where the struggle started and grew. He started to volunteer and give back by counseling in the local community and centres. Eventually he learnt that he felt the most confident when he was listening to and helping others. He went through life changing events in an “eastern” family environment being a “western” with his thought process and values. This was a difficult time and through this he pulled himself out and decided to help his community overcome this “eastern” and “western” mental thought process and teach a level of self confidence that will balance both these mindsets. From clients with relationship issues, to clients with family separation or separation anxiety issues he has helped his community and grown with them. Helping community members maintain a healthy and balanced mental state is his calling and that’s what he’s here to do for all our community! He found fitness as his passion and channeled his energy towards it and this is what he incorporates with all his clients. As we achieve a healthier mind state we achieve a healthier body as well. Mental and Physical go hand in hand!
If you feel lost, lonely, depressed, feel a lack of focus or feel your relationship has hit a plateau, or just need to follow that ONE passion that will bring the YOU back into YOU; talk to Rahul and find yourself again.